Need a Memory Upgrade?　How to Improve Your Memory, Part 1 of 11

One of the greatest tools that you have as part of your natural genius is an amazing capacity to remember things. Does that surprise you? Like any sophisticated piece of equipment though, your memory needs proper care and maintenance to function at its ultimate capacity.

If you want to improve your memory and access your higher levels of ability to remember, here are the first of a series of some highly valuable guidelines to help you.

The single most important thing you need to do is to respect and believe in the amazing power of your mind. This is an absolute must for success! Your mind will flourish when praised and appreciated. So, right now, start searching for evidence in your life of how very well your wonderful memory is serving you, and begin to celebrate your successes and your abilities. Honor the incredible gift that your mind and memory are to you, and your memory will improve immediately.

In order to fully respect and appreciate your brilliant mind and super memory, you MUST challenge and banish limiting thoughts. A limiting thought is anything that puts a limit on your abilities. Limiting thoughts are dangerous to your best performance because the thought alone is sufficient to create a very real limitation.

Thoughts are things, and in this case thoughts are all powerful. Remember the wise words of Rene Descartes, ‘I think therefore I am.’ If you tell yourself things like, “I have a terrible memory,” or “I can never remember anything,” you insidiously undermine your own efforts and create an inability to remember as your reality.

In the same way, if you recognize your great abilities and capabilities, then they are yours and will grow and flourish in your care. Believe it and you will become it.

You already have what is by far and away the most powerful supercomputer on the planet, so go ahead and treat your own incredible memory as the wondrous resource that it truly is, and watch your memory improve almost immediately.

Here’s to your success!

Copyright © 2005-2006 by Teresa Bolen. All rights reserved.

Teresa Bolen is a teacher at Todaiji Academy, one of the top 5　schools in Japan, and the author of Master Plan to Master Exams:　How to Discover Your Hidden Abilities to Create the Success You　Desire. You can get her FREE ‘Academic Excellence Report’ at http://www.MasterPlanToMasterExams.com

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